1.2.0 Güvenli yüklemek için
The Well app is a mental health and mindfulness application grounded in the principles of positive psychology. More than a mere meditation or journaling tool, The Well prompts users to engage in structured and guided activities aimed at enhancing daily experiences.
- Record 3 gratitudes
- Write a journal entry
- Perform 3 acts of kindness
- Exercise for 20 minutes
- Meditate for 15 minutes
THE 21-DAY SPRINT
The optimal use of The Well app unfolds over a 21-day period. This approach is influenced by the research of positive psychology advocate Shawn Achor, demonstrating that within just 21 days, users can rewire their brains toward more optimistic thinking, thereby amplifying happiness and productivity.
BENEFITS OF USING THE WELL APP
With consistent engagement in daily tasks and activities, users may observe mental shifts affecting their mindset, happiness, productivity, and overall well-being. Deliberately crafted exercises within The Well app are designed to steer cognitive patterns toward positivity, potentially enhancing various facets of life subtly but significantly.
ABOUT
Thank you for exploring The Well app! Developed by a high school student passionate about fostering mental health among students and professionals, this app invites your feedback and reviews. Share your experience by leaving a review or contacting us at [email protected]. Your input is highly valued!
Genel bakış
Well: Reboot Your Mindset, Cole Gawin tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Well: Reboot Your Mindset 1.2.0 30.06.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 30.06.2024 eklendi.
Well: Reboot Your Mindset aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Well: Reboot Your Mindset 5 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
İlgili ürünler
Calmatte: Wellness Journal
Calmatte serves as a comprehensive tool designed to enhance one's daily life through an array of features aimed at promoting emotional well-being and personal growth.
Living Consciously
Living Consciously offers a collection of recorded meditations designed to guide users towards a more mindful lifestyle. The app includes categories such as Mindfulness, Energy, Transcendence, and Other Guided meditations.
Mindology
The Mindology App effectively integrates guided visualization and meditation into a single platform, providing users with tools aimed at fostering positive and enduring transformations in their lives.
PlusVibes - Support & Motivate
PlusVibes is a platform that brings together mental health associations, volunteer listeners, and advocates in an environment fostering self-improvement and inspiration.
Relief: Cheaper Than Therapy
Engage in a relaxed conversation about your concerns with a qualified psychology postgraduate. Experience the convenience of connecting with a carefully selected network of graduates ready to listen and provide tailored support.
SleepSmart: Your Sleep Coach
We spend approximately one-third of our lives sleeping. The SleepSmart App aims to optimize this time by establishing a link between your daytime activities, your nighttime sleep patterns, and your morning well-being.
snse
It can be challenging to convey the essence of a moment through words, as sometimes colors are more effective in expressing emotions. Renowned 20th-century artist Alphonse Mucha utilized various colors to depict different times of the day.Son İncelemeler
|
Nero TuneItUp Free
Bilgisayarınızı Nero TuneItUp Free ile Optimize Edin |
|
|
Raspberry Pi Imager
Raspberry Pi Imager ile Zahmetsizce Flash İşletim Sistemleri |
|
Recordify
Recordify by Abelssoft ile müzik akışını zahmetsizce MP3'e dönüştürün |
|
z3x shell
Z3X-Team tarafından geliştirilen Z3X Shell'i kullanarak Samsung telefonlarının kilidini kolayca açın ve flaşlayın |
|
Fixbyte PC Repair
Fixbyte PC Repair: Donanım ve Yazılım Sorunları için Kolaylaştırılmış Çözümler |
|
|
AnyMP4 iPhone Data Recovery
AnyMP4 iPhone Veri Kurtarma'yı Kullanarak Kayıp iPhone Verilerinizi Kolaylıkla Kurtarın |
|
UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı! |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın! |
|
Microsoft Edge
Web'de Gezinmede Yeni Bir Standart |
|
Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı |
|
Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen |
|
Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun! |
İnsanlar
Son güncellemeler
Cleverbot - Chat AI Character 2.6
The application offers a sophisticated AI chatbot experience, leveraging advanced ChatGPT technology to facilitate a wide range of interactions.
Offerilla 2.0.1
Offerilla is a platform dedicated to providing attractive deals on a variety of services, including restaurants, experiences, beauty treatments, massages, car maintenance, and more, with discounts of up to 90%.
My Talent Hunt 1.1.4.1.74
My Talent Hunt is a platform designed to facilitate the discovery and connection of diverse talents among users. While our world is rich in abilities, many individuals lack the opportunity to display their skills to a wider audience.
Bíblia SBB 5.1.8
This application aims to support your daily Bible reading and study. It provides free access to a variety of biblical translations issued by the Sociedade Bíblica do Brasil.
Mumbai Metro Guide 1.2.9.34
The Mumbai Metro Guide is an up-to-date offline application that aims to simplify travel within the city using the Mumbai metro system.
