Well: Reboot Your Mindset 1.2.0

Cole Gawin ❘ Freeware ❘
iOS
fuori voti 8

Ultima versione
1.2.0 Cassaforte da installare

The Well app is a mental health and mindfulness application grounded in the principles of positive psychology. More than a mere meditation or journaling tool, The Well prompts users to engage in structured and guided activities aimed at enhancing daily experiences.

Record 3 gratitudes
Write a journal entry
Perform 3 acts of kindness
Exercise for 20 minutes
Meditate for 15 minutes

THE 21-DAY SPRINT

The optimal use of The Well app unfolds over a 21-day period. This approach is influenced by the research of positive psychology advocate Shawn Achor, demonstrating that within just 21 days, users can rewire their brains toward more optimistic thinking, thereby amplifying happiness and productivity.

BENEFITS OF USING THE WELL APP

With consistent engagement in daily tasks and activities, users may observe mental shifts affecting their mindset, happiness, productivity, and overall well-being. Deliberately crafted exercises within The Well app are designed to steer cognitive patterns toward positivity, potentially enhancing various facets of life subtly but significantly.

ABOUT

Thank you for exploring The Well app! Developed by a high school student passionate about fostering mental health among students and professionals, this app invites your feedback and reviews. Share your experience by leaving a review or contacting us at [email protected]. Your input is highly valued!

Panoramica

Well: Reboot Your Mindset è un software Freeware nella categoria Casa e Hobby sviluppato da Cole Gawin.

L'ultima versione di Well: Reboot Your Mindset is 1.2.0, pubblicato su 30/06/2024. Inizialmente è stato aggiunto al nostro database su 30/06/2024.

Well: Reboot Your Mindset viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Well: Reboot Your Mindset ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato

Calmatte: Wellness Journal

Calmatte serves as a comprehensive tool designed to enhance one's daily life through an array of features aimed at promoting emotional well-being and personal growth.

Living Consciously

Living Consciously offers a collection of recorded meditations designed to guide users towards a more mindful lifestyle. The app includes categories such as Mindfulness, Energy, Transcendence, and Other Guided meditations.

Mindology

The Mindology App effectively integrates guided visualization and meditation into a single platform, providing users with tools aimed at fostering positive and enduring transformations in their lives.

PlusVibes - Support & Motivate

PlusVibes is a platform that brings together mental health associations, volunteer listeners, and advocates in an environment fostering self-improvement and inspiration.

Relief: Cheaper Than Therapy

Engage in a relaxed conversation about your concerns with a qualified psychology postgraduate. Experience the convenience of connecting with a carefully selected network of graduates ready to listen and provide tailored support.

SleepSmart: Your Sleep Coach

We spend approximately one-third of our lives sleeping. The SleepSmart App aims to optimize this time by establishing a link between your daytime activities, your nighttime sleep patterns, and your morning well-being.

Ultima versione
1.2.0

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Aiseesoft Mac PDF Converter Ultimate Trasforma la tua esperienza PDF con Aiseesoft Mac PDF Converter Ultimate
	AnyMP4 Blu-ray Ripper for Mac Copia facilmente Blu-ray con AnyMP4 Blu-ray Ripper per Mac
	ASPX to PDF Converter Trasforma i tuoi file ASPX in PDF professionali con facilità
	PST Compress and Compact Efficiente strumento di compressione PST di SysInfoTools
	LeaderTask Daily Planner Rimani organizzato e raggiungi i tuoi obiettivi con LeaderTask Daily Planner
	SJ SJ: Un punto di svolta per lo sviluppo di software

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft OneDrive Semplifica la gestione dei file con Microsoft OneDrive