Well: Reboot Your Mindset 1.2.0

Cole Gawin ❘ Freeware ❘
iOS
av 8 röster

Senaste versionen
1.2.0 Säkert att installera

The Well app is a mental health and mindfulness application grounded in the principles of positive psychology. More than a mere meditation or journaling tool, The Well prompts users to engage in structured and guided activities aimed at enhancing daily experiences.

Record 3 gratitudes
Write a journal entry
Perform 3 acts of kindness
Exercise for 20 minutes
Meditate for 15 minutes

THE 21-DAY SPRINT

The optimal use of The Well app unfolds over a 21-day period. This approach is influenced by the research of positive psychology advocate Shawn Achor, demonstrating that within just 21 days, users can rewire their brains toward more optimistic thinking, thereby amplifying happiness and productivity.

BENEFITS OF USING THE WELL APP

With consistent engagement in daily tasks and activities, users may observe mental shifts affecting their mindset, happiness, productivity, and overall well-being. Deliberately crafted exercises within The Well app are designed to steer cognitive patterns toward positivity, potentially enhancing various facets of life subtly but significantly.

ABOUT

Thank you for exploring The Well app! Developed by a high school student passionate about fostering mental health among students and professionals, this app invites your feedback and reviews. Share your experience by leaving a review or contacting us at [email protected]. Your input is highly valued!

Översikt

Well: Reboot Your Mindset är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Cole Gawin.

Den senaste versionen av Well: Reboot Your Mindset är 1.2.0, släppt på 2024-06-30. Det lades ursprungligen till vår databas på 2024-06-30.

Well: Reboot Your Mindset körs på följande operativsystem: iOS.

Användare av Well: Reboot Your Mindset gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad

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We spend approximately one-third of our lives sleeping. The SleepSmart App aims to optimize this time by establishing a link between your daytime activities, your nighttime sleep patterns, and your morning well-being.

Senaste versionen
1.2.0

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