Well: Reboot Your Mindset 1.2.0

Cole Gawin – Freeware – iOS
uit 8 stemmen

Laatste versie
1.2.0 Veilig te installeren

The Well app is a mental health and mindfulness application grounded in the principles of positive psychology. More than a mere meditation or journaling tool, The Well prompts users to engage in structured and guided activities aimed at enhancing daily experiences.

Record 3 gratitudes
Write a journal entry
Perform 3 acts of kindness
Exercise for 20 minutes
Meditate for 15 minutes

THE 21-DAY SPRINT

The optimal use of The Well app unfolds over a 21-day period. This approach is influenced by the research of positive psychology advocate Shawn Achor, demonstrating that within just 21 days, users can rewire their brains toward more optimistic thinking, thereby amplifying happiness and productivity.

BENEFITS OF USING THE WELL APP

With consistent engagement in daily tasks and activities, users may observe mental shifts affecting their mindset, happiness, productivity, and overall well-being. Deliberately crafted exercises within The Well app are designed to steer cognitive patterns toward positivity, potentially enhancing various facets of life subtly but significantly.

ABOUT

Thank you for exploring The Well app! Developed by a high school student passionate about fostering mental health among students and professionals, this app invites your feedback and reviews. Share your experience by leaving a review or contacting us at [email protected]. Your input is highly valued!

Overzicht

Well: Reboot Your Mindset is Freeware software in de categorie Huis & Hobby ontwikkeld door Cole Gawin.

De nieuwste versie van Well: Reboot Your Mindset is 1.2.0, uitgegeven op 30-06-2024. Het werd aanvankelijk toegevoegd aan onze database op 30-06-2024.

Well: Reboot Your Mindset draait op de volgende operating systems: iOS.

Gebruikers van Well: Reboot Your Mindset gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

Calmatte: Wellness Journal

Calmatte serves as a comprehensive tool designed to enhance one's daily life through an array of features aimed at promoting emotional well-being and personal growth.

Living Consciously

Living Consciously offers a collection of recorded meditations designed to guide users towards a more mindful lifestyle. The app includes categories such as Mindfulness, Energy, Transcendence, and Other Guided meditations.

Mindology

The Mindology App effectively integrates guided visualization and meditation into a single platform, providing users with tools aimed at fostering positive and enduring transformations in their lives.

PlusVibes - Support & Motivate

PlusVibes is a platform that brings together mental health associations, volunteer listeners, and advocates in an environment fostering self-improvement and inspiration.

Relief: Cheaper Than Therapy

Engage in a relaxed conversation about your concerns with a qualified psychology postgraduate. Experience the convenience of connecting with a carefully selected network of graduates ready to listen and provide tailored support.

SleepSmart: Your Sleep Coach

We spend approximately one-third of our lives sleeping. The SleepSmart App aims to optimize this time by establishing a link between your daytime activities, your nighttime sleep patterns, and your morning well-being.

snse

It can be challenging to convey the essence of a moment through words, as sometimes colors are more effective in expressing emotions. Renowned 20th-century artist Alphonse Mucha utilized various colors to depict different times of the day.

▼ ▲

Laatste versie
1.2.0

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Laatste nieuws

Recente beoordelingen

	Cutting Planner Optimaliseer moeiteloos uw snijplannen met Cutting Planner
	Casino Europa Casino Europa: een toevluchtsoord voor gamers
	PC Optimizer Tool Verbeter de prestaties van uw pc met PC Optimizer Tool
	Stellar Phoenix Photo Recovery Moeiteloos fotoherstel met Stellar Phoenix Photo Recovery
	Amigabit Disk Defrag Optimaliseer uw HDD met Amigabit Disk Defrag
	Smart Photo Viewer Slimme fotoviewer: organiseer en bekijk moeiteloos uw afbeeldingen

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!